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Reclaiming the JOY of Business
Reclaiming the JOY of Business brought to you by Inspiring Business.
Your fortnightly gateway to genuine and authentic conversations with Australian based business owners and experts from all over the world. Tailored for business owners who are planning their exit strategy or are looking to remove themselves from the daily grind of Doing.
A blend of real and sometimes raw stories of how businesses owners, just like you, have made mistakes and found the lessons from those mistakes to grow and improve their business. A common theme is when the power of people and culture are utilised, the business makes a critical improvement in the business and a positive impact for all stakeholder.
Bringing JOY to business.
This is the second series from Inspiring Business, that had over 70 episodes between 2021 and 2023.
Steve Sandor, your Host is excited to bring these inspiring guests and to add bonus episodes for Subject Matter experts who will share their secret sauce on how to improve your business.
Reclaiming the JOY of Business
Episode 53 Get back control and reduce anxiety by simple breathing techniques Jane Tarrant Link Breathing
As a business owner, have you found yourself lying in bed, staring at the ceiling unable to sleep? Your mind is racing with the things you have to do, anxiety rising because it's not being done right, you reach for your phone start scrolling, another hour of sleep lost. If this describes you, then this episode of the Inspiring Business Podcast is for you.
Two reasons. The first Is Jane Tarrant is a specialist in helping with practical breathing techniques to become more aware of your rising anxiety. Jane uses the analogy of the staircase and by the time you’re at the top your screaming. Her techniques catch your awareness at the bottom stairs so you can stop climbing.
I do something similar, but with your business processes and people so you have confidence that you can be in control without having to be controlling.
Janes and my details are below.
Jane Tarrant Link Breathing
Link Breathing Website
Jane's Workshop Link
Stephen Sandor CEO Inspiring Business
Inspiring Business website - www.inspiringbusiness.net
Book an Exploration Call here - https://inspiringbusiness.net/exploration-call-booking/
The Scale to Success System - https://inspiringbusiness.net/deep-dive-program/
Stephen Sandor LinkedIn https://www.linkedin.com/in/stephen-sandor/
Inspiring Business LinkedIn https://www.linkedin.com/company/inspiring-business
Facebook https://www.facebook.com/inspiringbusinessaustralia
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